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Age: 54
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SATURDAY, NOVEMBER 1, 2008 (8:01 AM) Return to Tahllulah's blog
Anxiety

anxiety

Two characteristics of my personality have been with me lifelong. The love, well, obsession for reading. And anxiety. I do sincerely believe for good and ill, I acquired both from my mother. As a very young child, I was praised greatly for my progress in learning to read and as I grew older my mother would give me recommendations. She did not that I am aware of censor my reading. I recall when I was about thirteen years old, Mom gave me "The Grapes of Wrath" which I devoured in one weekend.

The anxiety whether from personal make-up or circumstances, I know not. Other folks have "circumstances" and are perfectly fine. Anxiety certainly is an aggravating condition but for the upside of it, as there seems so often a positive side to most situations, is that it has kept me for the most part from making a perfect ass of myself. As I didn't have the confidence. Yes, I am bragging about having the glorious trait of low esteem.

And what do these two qualities have to do with one another? Well, I tell you, when I feel anxious, fatigued, somewhat disconnected I have discovered that if I read out loud to myself, I am restored to my self. I feel energized and much more confident. It really doesn't matter what I read just so long as I read.

People either love my reading because they say it is a peaceful sound or they hate it for the bloody monotony of it. But however it affects other folks is neither here nor there for me. For me, it is a most successful form of meditation and when you are feeling vaporous, you just might give it a try.

Thanks Mom.


Category: Blogging
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Posted Nov 1, 08 by NatureJunkie      (  )
I began to read out loud to myself in college. Often I was so exhausted that I couldn't concentrate on some of my dryer textbooks, so I read them out loud as a way to drag my mind through the material. Reading out loud taught me to appreciate good writers on a whole new level--the musicality of their language, the rhythm and cadence of their words. Now I read out loud to a friend who has gone blind; she prefers the long articles from the New Yorker & the Atlantic Monthly that make me hoarse, but she listens right up to the last page of each magazine, no matter how monotonous & hoarse my voice.

But I bet she would hands-down prefer your reading, Cindy. You have an absolutely WONDERFUL delivery.

Posted Mar 19, 08 by wheresthesea
That was really interesting. I've never known anyone admit they are an anxious sort of person before. I try to be as calm as a pond.
I used to read all my mums magazines when I was about 4. I couldn't read all the words but always tried to read the medical page and the problem page and I still go straight to those now!

Posted Mar 18, 08 by Dugalwest      (  )
For me, that photograph captures the alarm and exhaustion of anxiety (and manages to elicit both laughter and sympathy in the process). Wonderful to have a parent who encourages reading. I can relate to the anxiety which I'm sure I, too, inherited and/or learned from my mom. My sister, who was raised in the same environment, is very different. Someday I must do a blog about one of my favourite reads, The Highly Sensitive Person. It's an encouraging book that avoids the cliches about "shyness", "sensitivity" and "introversion".

As for reading, I think for me mood improvements depend on what I read and not just the act of reading itself, though perhaps something similar operates with you, since I know you're discerning in your choices. Your readings are always a delight. Thanks for this, Cindy. - Doug

Posted Mar 17, 08 by dollydonna      ( )
I'm a lover of books too. if I cannot relax because of anxiety, or stress, I'll read. Enjoy hearing you read

Posted Mar 15, 08 by B4Salk      (  )
You have a lovely voice My Friend. I used to read a lot more than I do now, but I do have a couple of books just waiting for my attention.

Posted Mar 15, 08 by 1WhiteCrow      (  )
I love listening to you read in your videos and no matter how soft the tone of your voice, your passion always comes through loud and clear. (P.S.: my specialty is making an imperfect ass of myself. )
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